WOD 05-12-2018

Zagrijavanje

Overhead Squat Prep

sWOD

Overhead squat 
5-5-5-3-3-3-1-1-1 reps

RX - OHS + AAB

Rekreacija - OHS + WOD

WOD

"Rekreacija"
10 box step up
10 box push ups
10 side plank lifts (10/10)
10 cal row
AMRAP 12min

Cashout

AAB 40s on, 4min off